From burning fat and building muscle to improving mood and reducing stress, most of the benefits of exercise are well-known. But, if you need yet another reason to hit the gym, research suggests that exercise can boost collagen levels, helping you tone not only your muscles but also your skin. What is collagen and how […]
Before and after photos serve as a portfolio of a plastic surgeon’s work. They can give you an idea of the results you can expect, and they can be fun and inspiring! While no plastic surgeon is perfect, you should generally like the aesthetic work featured in their gallery—and ideally you should not see certain […]
Looking for something that your family can enjoy all together? The holidays are one of the best times for families to spend quality time as a unit, thanks to the unique and memorable activities that Fort Worth has to offer this time of year. Here are the local activities we’re looking forward to in 2021, […]
Dr. Kirby recently published an article on the Botox Lip Flip, a wildly popular procedure she has mastered during her 10 years as a plastic surgeon in private practice. The article, titled “[How-To] The Lip Flip Procedure” and published in MedEsthetics Magazine, details the technique required to deliver beautiful results for this highly nuanced treatment. […]
Would you love to wear a bikini again, but have a little abdominal pooch holding you back? You are not alone: many of us have a small amount of extra fat or loose skin that sticks around despite an overall slim figure, whether because of pregnancy, weight loss, or our genetic makeup. If you have […]
Are you 39+ a few years and considering breast implants? At my Fort Worth plastic surgery practice, we regularly see women of all ages to discuss breast augmentation. Patients love the life-enhancing confidence having more feminine curves can bring to their 40s, 50s, and beyond. Understanding other women’s motivation for choosing breast augmentation is a […]
As a mother of two, I cherish spending long summer days with my family—and nothing says summer fun quite like a picnic! Picnics are the ideal opportunity for bringing together immediate and extended family, or friends you have not seen in a while. Whether you are embarking on a full summer vacation or just a […]
The search for a plastic surgeon is exciting – you have an idea of the procedure you want, and you are looking for a board certified plastic surgeon who has achieved gorgeous results for previous patients like yourself. While this is a good time to prepare the questions you will ask, it is just as […]
Did you know that many popular plastic surgeries can improve more than just your looks? While it may seem obvious that breast reduction offers relief to women whose breast size causes them back pain, there are other procedures that provide noticeable relief from physical problems. Here are 4 plastic surgeries that can help you feel […]
When you cook a meal, do you think about the food groups? If you are a parent, you likely try your best to expand your kids’ diets beyond breakfast cereal, yet you may fall short when it comes to your own nutritional needs: 60% of American adults have at least one diet-related chronic disease. And […]