Posts by Emily J. Kirby MD

8 Diet & Exercise Mistakes That Age You

Certain diet and exercise habits, often adopted with the best intentions, may speed up visible aging and undermine your wellness goals. As your partner in healthy aging, Fort Worth plastic surgeon Dr. Emily Kirby explains 8 lifestyle mistakes that do more harm than good and offers practical, science-backed ways to keep your body and complexion […]

Choosing the Right Plastic Surgeon in Fort Worth: 10 Must-Ask Questions

A great result starts with choosing the best Fort Worth plastic surgeon for you and your goals. To help you find a qualified surgeon who prioritizes your safety, well-being, and results, we’re sharing 10 questions you can ask to help determine if their experience, professionalism, and compassion can achieve the outcomes you desire.  1. Are […]

How Can I Get Rid of Belly Fat & Love Handles?

Belly fat and those stubborn “love handles” are primary concerns for many patients who visit our Fort Worth plastic surgery office. These areas respond slowly to traditional weight-loss efforts because this tissue stores energy efficiently and resists change.  The good news? Female Plastic Surgeon Dr. Emily J. Kirby offers surgical and nonsurgical options to remove […]

Reminder: ‘Base Tans’ Aren’t Really a Thing

A tan signals injury, not protection. When ultraviolet (UV) rays reach your skin, cells rush to produce more pigment as a shield. That “golden glow” is your skin telling you it is in trouble, and it carries long-term aesthetic and medical consequences, especially after years in the bright Texas sun. Fort Worth Board-Certified Plastic Surgeon […]

Do I need narcotics after plastic surgery?

While narcotics can be used for pain management after plastic surgery, they are not always necessary and may, in fact, hinder your recovery. Fort Worth plastic surgeon Dr. Emily Kirby uses several advanced techniques to complement (and sometimes replace) narcotics for pain management. How narcotics can slow down recovery Narcotics, like hydrocodone or oxycodone (also […]

Is CBD Oil Before/After Surgery Safe?

While some states are slowly adopting more lenient laws regarding the recreational use of marijuana, it is a byproduct of this plant that seems to be taking the country by storm. Whether it is tinctures to manage physical pain and anxiety, or topical creams and smokeable “joints,” CBD appears to be the latest “cure-all” craze—and […]

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